As we well know the perfect diet does not exist, but if there is something that comes close to perfection is the cinnamon tea.
Did you know that it is also called “the perfect diet?
We tell you why you get this name and you will see how effective it is.
Cinnamon is a natural slimming that will help you lose weight without going crazy in a gym or with diets too demanding that all they generate, is that you fall back into excess weight.
It is ideal for burning the fats of your hip and waist and complements these important qualities with many health benefits, such as speeding up the metabolism, controlling the glycemic index so that there are no low or high that alter the normal rates, clean the intestines and dissolve Abdominal fat. It also influences high cholesterol levels.
Besides having all these benefits and taking advantage of all its properties, the cinnamon tea is delicious.
Enjoy this wonderful drink!
– 1 liter of water
– 1 cinnamon stick or 5 tablespoons cinnamon powder
Boil the water for 2 minutes and put out the fire. Introduce the cinnamon stick or the 5 tablespoons cinnamon powder and let stand 10 minutes with the lid covered to preserve its flavor and aroma.
Drink 3 cups a day preferably in the morning, afternoon and evening. You can drink it cold or hot and add honey to taste.
Warning: Pregnant or lactating women, or people suffering from stomach ulcers should not take this drink.